I certainly don’t sit down and eat dinner. READ MORE:Gordon Ramsay weight loss: The TV chef managed to slim down from 19st 4lb to a trimmer 15st 10lb(Image: GETTY)He revealed he starts the day with porridge and eats small bowls during the day instead of filling up on large meals.In a post on Reddit, Gordon said: “I don’t really sit down and do lunch. Gordon has used social media to show off his love of keeping fit and used Instagram to document how he completed the intense triathlon, Ironman.As well as using Instagram to post a selection of food from his restaurants, the TV chef also uploads pictures of healthy meals. Gordon RamsayWhat did he do?The TV chef managed to slim down from 19st 4lb to a much trimmer 15st 10lb.Speaking to the Today Show, he said: “I’m very good now at eating five times day, but small amounts as opposed to big breakfast, big lunch and big dinner.” Covid: English secondary pupils to be tested before starting term Turkey’s president cannot defy reality for long Richard Leakey: Kenyan conservationist dies aged 77 His wife Tana Ramsay revealed she told Gordon that he was gaining weight around his middle to spur the chef to lose weight. TV chef Gordon Ramsay used this simple trick to lose an impressive 4st - this is what he ate weightlossĬelebrity chef Gordon Ramsay reveals that he lost 50 pounds by eating five small meals a day instead of three large meals.
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